How to Catch Up When You’re Burnt Out Using Technology

How to Catch Up When You’re Burnt Out Using Technology

There’s a very specific kind of overwhelm that happens when you’re burnt out and staring at a pile of stuff to do. It’s not dramatic. It’s not glamorous. It’s not even interesting. It’s the kind of overwhelm where you open your email, see 147 unread messages, and...
How To Start A Habit That Sticks

How To Start A Habit That Sticks

There’s a moment that happens to all of us. You decide you’re finally going to start a new habit — running, journaling, drinking more water, whatever it is — and for a brief, shining window you feel unstoppable. You picture Future You, glowing with consistency,...